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Need list of Insanity exercises on DVDs
Need list of Insanity exercises on DVDs
insanity
7/13/10 3:44 PM
Does anyone have a written list of which exercises are done and in what order for each Insanity DVD, including the Deluxe DVDs? And how long each DVD is? I've searched all over the message boards and can't find one.

I've already completed one round of Insanity and I'm in the Push Phase of CLX. I intend on substituting 2-3 days of Insanity for CLX's cardio and rest days. Thanks.
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RE: Need list of Insanity exercises on DVDs
7/16/10 4:00 PM as a reply to SarilleLife.
In case anyone else wants the Insanity workouts breakdown, I found one here:
Insanity workouts breakdown
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RE: Need list of Insanity exercises on DVDs
9/25/11 1:22 PM as a reply to SarilleLife.
Awesome dudette...thanks...I travel and forgot my DVDs at home. Starting Phase II tomorrow...I owe you!
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RE: Need list of Insanity exercises on DVDs
6/13/12 5:11 PM as a reply to SarilleLife.
I DO
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