Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Simple Fitness. Simple Eating. Fast Results.

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Can you share sample meal plan 40-40-20
Can you share sample meal plan 40-40-20
insanity meal ideas sample meal plan 40-40-20
9/24/10 8:09 PM
Looking to change up my meals for the day and struggling with meal ideas even after looking in my Insanity guide. Wondering if anyone would be willing to share what type of meals you have throughout the day to meet the 40-40-20 for Insanity

Thanks
Report Post Report Post
?
RE: Can you share sample meal plan 40-40-20
9/27/10 9:47 AM as a reply to FormerSmallChic.
Have a look over in the Recipe forum. A search might find some good stuff. Here, I'll get ya started.
Report Post Report Post
?