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Equipment for Chalean Extreme?
I am currently doing Turbo Fire but will probably do Chalean Extreme after that what equipment will I need for Chalean Extreme? Thanks for any help you all can give.
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RE: Equipment for Chalean Extreme?
10/25/10 2:56 AM as a reply to pepsilvr.
it looks like to me just some resistance bands, those should come with the program, and a mat or carpet if you prefer that.

Gary Christy
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RE: Equipment for Chalean Extreme?
10/24/10 1:42 PM as a reply to pepsilvr.
CE is similar to P90X, without the pull-ups. You'll need bands or dumbbells. It comes with one band, but you'll need to either have more, or have dumbbells. It also comes with a thigh toner band, you tie this into a circle to put around your ankles for some exercises. That's all you need, other than a small amount of padded space.
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RE: Equipment for Chalean Extreme?
10/24/10 8:21 PM as a reply to spydor.
Thanks you guys.
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RE: Equipment for Chalean Extreme?
10/25/10 5:30 PM as a reply to pepsilvr.
What equipment do you currently have on hand?

Kristi
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RE: Equipment for Chalean Extreme?
10/27/10 9:55 AM as a reply to ktieszen.
I have resitance bands and pretty light dumbells 8lbs I think.
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RE: Equipment for Chalean Extreme?
10/27/10 10:00 AM as a reply to pepsilvr.
Those sound great. That is what I started with as well. Have you already purchase CE and had an opportunity to look at any of the workouts? If not I visit about you when you want.

Kristi
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RE: Equipment for Chalean Extreme?
10/27/10 10:50 AM as a reply to pepsilvr.
pepsilvr:
I have resitance bands and pretty light dumbells 8lbs I think.

How many bands do you have (different colors)? If you have 2-3 varying colors/resistance, that along with the 8 lb dumbbells is a good start. If you find you need something heavier, or lighter, you can always add another band or two, or different size dumbells.
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RE: Equipment for Chalean Extreme?
11/4/10 7:22 PM as a reply to pepsilvr.
Pepsilvr
8 lb weights and resistance bands is definitely a good start. You're going to find that you are stronger than your realize and may need to move up in weight quickly to reach failure. I purchased a weight set that went up to 24 lbs and I dont regret it.
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