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Categories » Workout Programs & Photo Galleries » Power 90® » Power 90 Workout Sheets HERE
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Power 90 Workout Sheets HERE
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Power 90 Workout Sheets HERE
2/3/11 12:48 PM
Hey All

I didn't see any Power 90 excel spreadsheets anywhere on the site so I made my own. These can be printed out to track your progress through the 90 day program. It has a tab for both phase 1-2 and 3-4 sweat and sculpt as well as a progress tracker and schedule.

Just thought I would share them here in case anyone was interested.

Check the tabs on the bottom of the excel sheet to switch to the workout you are doing....print them out and fill em in as you progress through the program. It is helping me to push myself harder when I can see in writing how many pushups, dips etc. I did in the previous workout and try to outdo it.

The file is attached below.

Cheers,

John
Attachments: P90 1-2-1.xls (67.5k)
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RE: Power 90 Workout Sheets HERE
2/3/11 2:12 PM as a reply to JohnHeckel.
Great stuff!

Thanks for this!!
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RE: Power 90 Workout Sheets HERE
2/3/11 7:52 PM as a reply to JohnHeckel.
Thank you for making this. I'm still waiting for my P90 to come in the mail and appreciate the effort of forum members like you.
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RE: Power 90 Workout Sheets HERE
5/21/11 10:29 AM as a reply to JohnHeckel.
Thanks. I just started Power 90 today and downloaded and printed out your sheets. Very much appreciated.
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RE: Power 90 Workout Sheets HERE
6/9/11 7:20 AM as a reply to ciscoborb.
New to the workout, and just found your file. Thanks for creating this.
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RE: Power 90 Workout Sheets HERE
7/19/11 9:52 AM as a reply to JohnHeckel.
What Handy sheets! I was dreading making some to use. Scott
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RE: Power 90 Workout Sheets HERE
8/1/11 5:16 PM as a reply to JohnHeckel.
Thanks for sharing these. My wife started Power 90 a week ago and has been on me to make her some workout sheets. Your a life saver!
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RE: Power 90 Workout Sheets HERE
8/1/11 7:41 PM as a reply to JohnHeckel.
Thanks!
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RE: Power 90 Workout Sheets HERE
8/9/11 9:53 PM as a reply to JohnHeckel.
Hey I just got going with my second time around with Power 90, and I really have wanted something like this.I'm really glad I decided to check out the message boards tonight . I've got the sheets all printed up and ready to go for tomorrow's workout. Thank you very much, this is so helpful. John Tully
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RE: Power 90 Workout Sheets HERE
8/11/11 4:59 AM as a reply to JohnHeckel.
Awesome, I like the workout excel sheets.
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RE: Power 90 Workout Sheets HERE
9/7/11 5:50 AM as a reply to JohnHeckel.
Thank you!
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RE: Power 90 Workout Sheets HERE
9/30/11 4:22 AM as a reply to JohnHeckel.
Thank you for making these sheets. Great stuff.
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RE: Power 90 Workout Sheets HERE
9/30/11 4:29 AM as a reply to JohnHeckel.
This is awesome! Thank you for doing this!!! ~sj
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RE: Power 90 Workout Sheets HERE
10/2/11 12:35 PM as a reply to JohnHeckel.
Thanks a ton! This is so helpful!emoticon
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RE: Power 90 Workout Sheets HERE
1/8/12 8:14 PM as a reply to JohnHeckel.
Thank you. This is very helpful and a perfect for what I was looking for.
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RE: Power 90 Workout Sheets HERE
8/27/12 8:21 AM as a reply to JohnHeckel.
AWESOME!! Thank you very much emoticon
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RE: Power 90 Workout Sheets HERE
8/27/12 10:31 AM as a reply to JohnHeckel.
Thanks for making this and providing it to the community!

Cheers -


Carson
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RE: Power 90 Workout Sheets HERE
12/7/12 11:01 PM as a reply to JohnHeckel.
thanks man. needed this when i started. better late than never
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RE: Power 90 Workout Sheets HERE
12/18/12 1:22 PM as a reply to JohnHeckel.
Thank you!! I was looking for something to use like this for the Power 90 until I get my new fitness program in the mail - Appreciate it!!
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RE: Power 90 Workout Sheets HERE
1/25/13 7:23 PM as a reply to nwalker2222.
This is great. I can't thank you enough. emoticon
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