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P90X Yoga replacement
P90X Yoga replacement
p90x yoga replacement substitute workout
2/10/11 2:27 PM
I'm on my first week of P90X and today was Yoga day. I hated it! It was so slow and I don't feel like I'm accomplishing anything by doing it. I couldn't even make it 30 minutes. Do I HAVE to do the yoga? Can I substitute with something else, either another P90X dvd or another workout DVD or something? PLEASE!!
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RE: P90X Yoga replacement
2/10/11 2:29 PM as a reply to Alena79.
Lots of people are going to tell you to do yoga, but here's my advice:

Try Max Recovery from Insanity, if you have it. In my opinion, it's the best substitute for Yoga there is, and it only takes 47 min.
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RE: P90X Yoga replacement
2/10/11 2:33 PM as a reply to Alena79.
Ive been doing p90x for about three weeks now, today was yoga day but i just substituted it for core synergistics
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RE: P90X Yoga replacement
2/11/11 7:31 AM as a reply to Alena79.
Yoga is a very important aspect of P90X. I know, it is long, but Tony has a substitute. Get the One-on-One Fountain of Youth Yoga. It's only 48 minutes long and has a faster pace.
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RE: P90X Yoga replacement
2/11/11 7:37 AM as a reply to Alena79.
I have replace it with patience hummingbird yoga (Tony's one on one program). 30 minutes and straight to the point (he even says it on the video)..

http://www.youtube.com/watch?v=ZPU5Vsqvk_c

Rob...
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RE: P90X Yoga replacement
2/11/11 8:44 AM as a reply to Robm007.
I guess I should add that my suggestion assumes that you are looking for a workout that is not yoga at all. Otherwise, go with the shorter yoga routines from One on One.
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RE: P90X Yoga replacement
2/11/11 9:01 AM as a reply to Alena79.
I've tried really hard to do yoga and i made it about 3 weeks in. Its jsut too long and i dont now why but i just dont like it. So when it come up in the work out schedule i just do the cardio x instead.
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RE: P90X Yoga replacement
2/11/11 11:12 AM as a reply to Madbrad70.
The pace of it is what I don't like. I'll pick and choose which moves I do and cut it to about a hour or sub in kempo or cardio x
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