| My Stats |
| Day | 1 | 257 |
| Weight | 140 | 119 |
| Body Fat | 23 | 8 |
| Chest | 38 | 32 |
| Waist | 32 | 26 |
| Hips | 38 | 35 |
My Overall Goal: Build Muscles
Success Story
Dhalma Bean Won $1,000 in October 2009
Dhalma Bean had always been in good shape. The former Marine even considered herself a typical gym rat, losing the baby weight from her first child almost immediately. But her second child arrived seven years later, and when Dhalma went back to her gym routine, she no longer got the results she wanted.
It wasn't just the lack of fitness results that frustrated and depressed her; Dhalma was putting on weight, too.
Then catching a P90X® infomercial, she thought Tony Horton's Muscle Confusion™ workout seemed intense and a little "crazy," but the former Marine knew that's exactly what she needed.
"A girl can do pull-ups. Now, when I first started doing P90X, this is my version of what a pull-up was . . . and that is about it. I couldn't even barely move my elbows to get my body over the bar. I needed the chair the whole way . . . but now it's a little bit different. So watch out now. I'm not like busting out a 100, but I can still get my body up."
With P90X and proper eating habits, the 29-year-old cut 21 pounds and six inches from her waist. She's now started running 10K's. For all of Dhalma's hard work and dedication, she is a $1,000 winner in Beachbody's October Million Dollar Body Game®.