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Todd W.
Age: 28
Gender: Male
State: Oregon
Primary Program: P90X®
Supplement: Shakeology®, Whey Protein Powder, Pure Creatine
My Stats
Before AFTER
Dress/Pants Size3830
Body Fat %277
Blood PressureSYS/DIASYS/DIA
as-of 01/17/2012
Todd W.
Lost 50 LBS and 8" off waist
My body was getting all the nutrients needed to operate at 100% efficiency. Shakeology gave me the edge to get ripped!
What Todd W. won:
Tell us about your life before you started the program. How did you feel about yourself and your body? The one word that describes how I felt is embarrassed. Embarrassed about my body and embarrassed that I had let my body take control of me. When it came to nutrition, I had become accustomed to eating everything pleasing to the eyes, and my eyes had grown much larger than my stomach. I ate terrible, overate and had a complete lack of motivation to get healthy since I thought I was beyond the ability to change.
What inspired you to change your life and begin your transformation journey? My inspiration came from my faith and my coach Wayne Wyatt. As for my faith, I knew that I should be taking care of the body that I had been blessed with. I was being irresponsible and lazy with my health and fitness. I was so convicted. I was up late one night browsing p90x results videos on the net and came across a guy named Wayne who go insane results. From that moment I had a supercharged motivation that lead to my great results. Without someone who had gone before me and showed me that it WAS POSSIBLE to go from flab to fab...I dont think I would be as healthy as I am today. Thank you Wayne!
What in particular did you like about the program you chose? The variety P90X gave always gave me something to look forward to and something to look forward to hating! I took Tony's advice from a tweed of his that I read. "learn to love the workouts you hate". Thats what I love about P90X; some of the workouts kick my butt so much, that I hate doing them, but I love how I feel when I am done. Asylum was just pure nuts!!! I have never had more fun getting my butt kicked in my entire life! This put me into elite shape!!!
Tell us about the greatest challenge you faced. How did you overcome that challenge? The greatest challenge for me was establishing my workouts as part of a daily ritual. I had to force myself to wake up at 5:30 am EVERY morning in order to ensure I completed my workout for the day. If I hit the snooze button and decided to do the workout later that night, I usually ended up not doing the workout. So making sure my workouts gone done at the same time EVERYDAY was the biggest challenge.
Describe the results you achieved with your Beachbody® program. What achievements are you proud of? With P90X I lost over 50 pounds and 20% body fat!!! I never ever thought in my life that I would have a six pack! The best part is that I did it all in my living room for about an hour a day. It was p90x and p90x alone, nothing else! I have had people tell be that I am a walking p90x ad! Never thought i would hear that! I am most proud of taking back control. Taking back control of my body, my diet, my attitude and most of all, I am proud that I am now honoring God by taking care of the body he blessed me with.
How did your Team Beachbody® Coach support you on your journey? Motivation Motivation Motivation! He got the results that I wanted and that pushed me SO HARD!!! Without my coach, I would not have made the decision to dedicate myself 100% to the workouts and nutrition. My coach showed me that the results I wanted were possible!
How did Shakeology® support your transformation? What are the biggest benefits? Shakeology took me from 10%-11% body fat to below 8%. I had incredible amounts of energy and the best part was that I knew that my body was getting all the nutrients needed to operate at 100% efficiency. Shakeology gave me the edge to get ripped!
What tips or tools on did you find most useful? What made them so instrumental?
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