Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
{content-type=text/html, locale=en_US, secure=false, container-namespace=/contest-portlet, theme-display={path-image=/image, i18n-language-id=, real-user-id=10116, time-zone=US/Pacific, locale=en_US, secure=false, path-friendly-url-public=/web, path-theme-images=/team-beachbody-theme/images, server-port=80, server-name=www.teambeachbody.com, path-friendly-url-private-group=/group, url-portal=www.teambeachbody.com, portlet-display={id=USER_STORY_WAR_contestportlet, title=User Story Details, instance-id=, resource-pk=101635052_LAYOUT_USER_STORY_WAR_contestportlet, root-portlet-id=USER_STORY_WAR_contestportlet, portlet-name=USER_STORY}, company-id=10113, portal-url=www.teambeachbody.com, i18n-path=, path-main=/c, plid=101635052, user-id=10116, scope-group-id=10137, path-friendly-url-private-user=/user, language-id=en_US, do-as-user-id=, path-context=, cdn-host=}, portlet-namespace=_USER_STORY_WAR_contestportlet_, portlet-session-id=B47F0EAFF1C970BAB6A12974E26DE0AA.node7, render-url-maximized=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=0&p_p_state=maximized&p_p_mode=view&p_p_col_id=column-4&p_p_col_count=1, scheme=http, lifecycle=RENDER_PHASE, resource-url=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=2&p_p_state=normal&p_p_mode=view&p_p_cacheability=cacheLevelPage&p_p_col_id=column-4&p_p_col_count=1&p_r_p_564233524_entryId=212401558&p_r_p_564233524_entryId=212401558, render-url=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=0&p_p_state=normal&p_p_mode=view&p_p_col_id=column-4&p_p_col_count=1, parameters={entryId=212401558}, server-port=80, render-url-pop-up=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=0&p_p_state=pop_up&p_p_mode=view&p_p_col_id=column-4&p_p_col_count=1, remote-user=, server-name=www.teambeachbody.com, render-url-normal=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=0&p_p_state=normal&p_p_mode=view&p_p_col_id=column-4&p_p_col_count=1, action-url=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=1&p_p_state=normal&p_p_mode=view&p_p_col_id=column-4&p_p_col_count=1, portlet-mode=view, portlet-session={portlet-attributes=, application-attributes={LIFERAY_SHARED_VISITED_GROUP_ID_RECENT=10137, org.apache.struts.action.LOCALE=en_US}}, render-url-exclusive=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=0&p_p_state=exclusive&p_p_mode=view&p_p_col_id=column-4&p_p_col_count=1, container-type=portlet, render-url-minimized=http://www.teambeachbody.com/connect/success?p_p_id=USER_STORY_WAR_contestportlet&p_p_lifecycle=0&p_p_state=minimized&p_p_mode=view&p_p_col_id=column-4&p_p_col_count=1, context-path=/contest-portlet, auth-type=, window-state=normal, attributes={PORTLET_ID=USER_STORY_WAR_contestportlet}}
Kenna S.
Age: 29
Gender: Female
State: Oklahoma
Primary Program: P90X®
Supplement: Whey Protein Powder
My Stats
Before AFTER
Height5'7
Weight210129
Dress/Pants Size165
Waist27
Hips4233
Chest4035
Right Arm1310
Left Arm1310
Right Thigh3021
Left Thigh3021
Body Fat %4018
CholesterolHDL/LDLHDL/LDL
Blood PressureSYS/DIASYS/DIA
as-of 07/25/2012
Kenna S.
LOST 81 LBS and went from a size 16 to a 5!
"I built so much lean muscle mass that I NEVER had before. I have never had biceps, abs or been able to do more than 2 push ups in a row. I have all of that now."
What Kenna S. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body? * I had always been active. But when I got pregnant everything stopped. For some reason I was scared I'd hurt the baby if I worked out to much. So I just didn't workout. I'd go for short walks but thats about it. I ended up gaining 80 lbs. during my pregnancy and was the biggest I had ever been in my life. I was depressed and hated how I looked. I couldn't really do anything without getting out of breath. I would walk and my knees would hurt and I would sweat so much just doing little things. I ate whatever I wanted and at all times of the night and day. I guess I kinda felt like the weight was ok since I was pregnant. But once I had my son I quickly realized that I had a huge mess on my hands with all of this weight.
What inspired you to change your life and begin your transformation journey? * I had my son a few months before and we had some friends coming over for a get together at our house. I thought I'd try this new workout video I got.... It was a WALKING video. And so I started it and it was one of the hardest things, just to do a walking video. I couldn't even complete it. I was sweating so bad and felt like total crap. I was so mad that I let myself get this way and mad that I didn't take care of myself when I was pregnant. So I started crying to my husband and said I've got to change and get this weight off. I can't wear any of my clothes and what I did wear I didn't think looked good. I knew I had to do something, so I decided to start the P90X. Even if I couldn't finish it I would try.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge? * After having my son in May of 2009 I decided this is enough and I had to figure out a way to get this weight off. I saw the infomercial for P90X and knew that was the only program that was honestly gonna give me my body back. I knew there was no short cut for weight loss and I just had to put in the hard work. What got me to purchase the program was a woman on there in a Pink Bikini saying that she was a Mom and able to workout at home. It's crazy because I can still remember her before and after pictures in my mind. She made a huge impression on me. I remember wanting to be like her because she looked so happy. And I felt like total crap about myself. I had never been this much over weight and I was depressed about it. I purchased P90X. And I made a choice to change. So I got the P90X videos in the mail and I was so excited to start it. Beachbody taught me to Eat Right and modify workouts until I can master them. Beachbody has truly changed my life.
Why did you choose this particular program? * I chose P90X because it seemed like people had the best results and I wanted to get the BEST RESULTS. I remember seeing a woman in a Pink bikini on the infomercial saying she was a mom and how she was able to transform her body all while working out at home and still taking care of her kids. It's funny because I can still see that woman and what she was wearing in her before and after pictures in my mind. She made a huge impact on me buying the videos.
What in particular did you like about the program you chose? * I loved that it was something different everyday. Not the same workout that you do day in day out. It was different and I liked that. I liked using the weights since I had not done anything in almost a year and gained 80 lbs. I knew I needed to build muscle. I liked the push ups. I had NEVER done more than 2 push ups back to back in my life. I liked that it came with resistance bands and nutrition guide. Since I had been eating so much fast food and processed foods it's almost like I had forgotten to cook healthy meals. Honestly when I ate bad it's like my mind was gone and I didn't know what to do to get back on track. So the nutrition really helped me. I remember cooking the Lemon Chicken and thinking WOW this isn't bad at all. I CAN DO THIS. :)
Describe the results you achieved with your Beachbody program. Which achievements are you proud of? * I used P90X and ChaLean Extreme during the course of my weight loss. I built so much lean muscle mass that I NEVER had before. I have never had biceps, abs or been able to do more than 2 push ups in a row. I have all of that now. Plus I have a metabolism that burns like crazy from eating every 2.5-3 hours and going by the nutrition guide sent with the programs. I'm just proud that I stuck with it and got those 80 lbs. off that I had gained during my pregnancy. Honestly I didn't give myself any other choice but to get those pounds off. I think anyone will be successful if they have the proper mindset. Our minds are our most powerful tool.
How has your life changed since completing your Beachbody program? * I am now a Team Beachbody Coach. I started a Facebook Fan Page called Goodbye Fat Hello Muscle and it now has over 20,000 followers. I am helping Women and Men all over the World. And Its all because I decided to workout with P90X. I know that without Beachbody NONE of this would be possible.
How did your Team Beachbody® Coach support you on your journey? Jason has been my Coach for a short time but in that time he has been great answering any questions and helping me with anything he can.
Tell us about your life before you started the program. How did you feel about yourself and your body?
What inspired you to change your life and begin your transformation journey?
Why did you choose the particular program?
What in particular did you like about the program you chose?
Tell us about the greatest challenge you faced. How did you overcome that challenge?
Describe the results you achieved with your Beachbody® program. What achievements are you proud of?
How did your Team Beachbody® Coach support you on your journey?
How did Shakeology® support your transformation? What are the biggest benefits?
What tips or tools on TeamBeachbody.com did you find most useful? What made them so instrumental?
Take The Challenge
Take The Challenge

Get in the best shape of your
life and you can win over
$100,000!

Enter
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Featured Products

Introducing a fruitier and more refreshing Greenberry.
Looking for a tangy treat that's incredibly healthy for you too? Then give our new and improved Greenberry Shakeology® a try. Now with more protein, less sugar and fewer calories—plus 3 new superfoods!

Learn more