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Jonathan R.
Age: 32
Gender: Male
State: Florida
Primary Program: Beachbody® Ultimate Reset™
Supplement: Shakeology®
My Stats
Before AFTER
Height6'0
Weight190179
Dress/Pants Size3634
Waist4036
Right Arm1515
Left Arm1515
Body Fat %21.818
CholesterolHDL/LDLHDL/LDL
Blood PressureSYS/DIASYS/DIA
as-of 09/04/2012
Jonathan R.
LOST 11 LBS in 21 DAYS with Reset (152 lbs overall)
I had medical issues such as sleep apnea, hypertension, lower back pain, depression, cronic chest pains, and pre-diabetes . . . My life has changed immensely, it has been an amazing Journey. I have been able to do thing I never thought possible!
What Jonathan R. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body? * Before starting with Beachbody my life was in the dumps. I had medical issues such as sleep apnea, hypertension, lower back pain, depression, cronic chest pains, and pre-diabetic. Due to being 320lbs the sleep apnea would make me fall real sleepy all day, I would even fall asleep at work, even more worse at times on the way back from work I would get groggy and start nodding off while driving. I had to sleep with an uncomfortable machine at night just to be able to breath, not to mention my wife could not sleep with all the snoring I would do if I didn't have it on. I started the reset after losing 140lbs on other beachbody programs. Just trying to get rid of that leftover belly fat.
What inspired you to change your life and begin your transformation journey? * I needed to learn how to eat better and wanted to eliminate animal protein from my diet. Wanted to get rid of belly fat that I have left.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge? * Timing of meals and preparing the food.
What in particular did you like about the program you chose? * The food was amazing! So many things I had never tried before, now they are part of my diet from now on!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of? * I lost 11lbs and lost several inches from my belly!! Almost can see my abs now so excited to keep my journey alive and kicking! I also sleep better and feel clean and refreshed!
How has your life changed since completing your Beachbody program? * My life has changed immensely, it has been an amazing Journey. I have been able to do thing I never thought possible! I recently completed a 10k obstacle mud run. I can now play with my kids and actually outlast them! I also became a coach and have been able to help others do what I have been able to do. Remember I had lost my job? Well with this beachbody business opportunity I have been able to provide for my family while helping others, it is so fulfilling!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable? It was amazing being able to get help and peer support any time I needed it. Also during my weak moments the other challengers were there to cheer me on!
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity? It made nutrition a no brainer for me.
How did a Beachbody Supplement or Nutritional Product or Program affect any existing health conditions you have? Drink plenty of water was a great tip. I neglect water at times just because I forget. Also teambeachbody was priceless any questions or concerns they would help me.
Tell us about your life before you started the program. How did you feel about yourself and your body?
What inspired you to change your life and begin your transformation journey?
What in particular did you like about the program you chose?
Tell us about the greatest challenge you faced. How did you overcome that challenge?
Describe the results you achieved with your Beachbody® program. What achievements are you proud of?
How did your Team Beachbody® Coach support you on your journey?
How did Shakeology® support your transformation? What are the biggest benefits?
What tips or tools on TeamBeachbody.com did you find most useful? What made them so instrumental?
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