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Wyoming, MI Hi, I'm Krista and I'm a coach! The past few years I, like many people, have struggled on the weight loss yo-yo. I would lose weight and be happy with the way I looked, then I would get lazy and gain it all back and continue that cycle over and over. Well, it doesn't have to be that way. TeamBeachbody has given me the tools and support that I needed to find fun ways to workout and help Hi, I'm Krista and I'm a coach! The past few years I, like many people, have struggled on the weight loss yo-yo. I would lose weight and be happy with the way I looked, then I would get lazy and gain it all back and continue that cycle over and over. Well, it doesn't have to be that way. TeamBeachbody has given me the tools and support that I needed to find fun ways to workout and help motivating myself so I don't need to do that again! You CAN have the body you've always dreamed of. I know this because there are so many people in the Team Beachbody Community that were at that place where they were not happy with themselves, and now they are! Many people here have similar stories to mine and yours and if they can do it, so can you! I feel so privelaged to be a part of it all!
So far I have done Power 90 for 60 days, then moved up to the Masters Series for 6 weeks. I then had great success with P90X and am currently doing ChaLean Extreme. I am also training for 5k's. I think next year I will start running 10k's or maybe even a triathlon! I have already shaved over 2 minutes off my previous 5k times and look forward to continued success as I improve by body and fitness levels.
If I am your coach, please send me your info and your goals so I can do my best to help you stay on track. I am ready to help you in any way that I can and to answer your questions!
Looking forward to working with you!
My Progress My fitness goal:
Transformation story
If I am your coach, please e-mail me! I'm not allowed to contact you first! The past few years, I have been stuck in a cycle of losing weight, gaining it back, losing weight and gaining it back over More ...
If I am your coach, please e-mail me! I'm not allowed to contact you first! The past few years, I have been stuck in a cycle of losing weight, gaining it back, losing weight and gaining it back over and over! I would be really good at working out regularly, but then something would happen, and I would just get lazy and stop! I have used Beachbody products for two years now, and decided that this time, I am going to get serious and stick with it. I have only stuck with a program for up to a month at a time. This time, I decided to take advantage of all the resources available to me and commit to making the year 2008 my year for success, and also helping others to make it theirs, too! So far, I have lost 16 lbs, but gained a great amount of confidence and determination. I will continue to lose and make great gains in my personal life, health and fitness ability and look forward to helping others do the same!
Workout programs: P90X® ChaLEAN Extreme® P90X One on One® Power 90® Hip Hop Abs® Turbo Jam® RevAbs® Brazil Butt Lift® Running Yoga / Pilates Weightlifting Biking P90X2® LES MILLS PUMP - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Slimming Formula
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WOWY SuperGym Demaak's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 4831 | Total workouts completed today | 726 | People in the gym at today?s peak | 718 | People working out now | |