Team Beachbody - Meal Plans: Active Plan

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Active Lifestyle Plan

Meal Plans

Balanced Plan

The Active Lifestyle Plan is for those who lead a balanced, healthy life that includes a lot of vigorous exercise. That means you need more energy from carbs than the average person, as well as plenty of muscle-supporting protein. During periods of lesser activity—if you're bogged down at work or with the kids, or injured and not getting your usual amount of exercise—you might want to switch to the Balanced Slim Down plan until you're back on your feet.

Recipes

Delicious, satisfying meal ideas that your whole family will love.

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Supplements

Supercharge your weight loss and fitness results with top-quality nutrition products.

Shakeology®

Simplify nutrition with Shakeology.

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Core Nutrition Pack

Metabolism Pack.

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Peak Recovery Formula

P90X® Peak Recovery Formula Packets

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See more Supplements

Shakeology®

Have you tried Shakeology^® yet? Find out why everyone's raving about the Healthiest Meal of the Day^®.

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Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips

Feeling unmotivated?

Get yourself a certified Team Beachbody Coach, and you’ll have all the inspiration you need.

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.

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Meal Plans