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Black Bean Salad

Black Bean Salad

Total Time: 2 hrs. 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 8 servings, about ½ cup each

Ingredients:
2 cans (15-oz. each) black beans, rinsed, drained
1 (15-oz.) can corn, rinsed, drained
1 medium red pepper, chopped
¼ cup finely chopped fresh cilantro
¼ cup fresh lime juice

Preparation:
1. Combine beans, corn, bell pepper, and cilantro in a large bowl; mix well.
2. Drizzle bean mixture with lime juice; toss gently to blend.
3. Chill, covered, in refrigerator for 1 to 2 hours before serving.

Nutritional Information (per serving):

Calories: 98
Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 372 mg
Carbohydrate: 20 g
Fiber: 6 g
Sugar: 2 g
Protein: 6 g

 

 

P90X/P90X2 Portions (per serving)

½ carbohydrate/legumes and tubers

 

 

Body Beast Portions (per serving)

1 legumes



 
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