Banana Mousse
- 2 Tbsp. low-fat milk
- 4 tsp. brown sugar
- 1 tsp. vanilla extract
- 1 medium banana, quartered
- 1 cup plain, low-fat yogurt
- 4 slices banana (1/4 inch each)
In a blender, blend milk, sugar, vanilla, and the quartered banana together at high speed until mixture is smooth. Pour into a bowl and fold in yogurt. Chill mixture for at least 45 minutes in refrigerator; when chilled, spoon mousse into 4 dessert dishes. Cut 4 1/4-inch slices from banana, and stand 1 banana slice on its side in each bowl. Makes 4 servings.
Preparation Time: 1 hour
Nutritional Information: (per serving)
Calories: 89
Protein: 4 g
Fiber: 1 g
Carbs: 16 g
Fat Total: 1 g
Saturated Fat: 1 g
