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Tropical Mango and Avocado Salad

Tropical Mango and Avocado Salad

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield:1 serving

2 Tbsp. 100% pineapple juice
1 Tbsp. apple cider vinegar
2 tsp.extra-virgin olive oil
1 medium Serrano chile, seeded and finely chopped
¼ tsp. chili powder
¼ tsp. ground cumin
¼ tsp. sea salt
¼ tsp. ground black pepper
¼ medium mango, peeled, cubed
¼ medium avocado, cubed
½ cup fresh pineapple, cubed
½ cup jicama, cubed
3 oz. cooked boneless, skinless chicken breast, cooled and cut into bite-size pieces
12 fresh cilantro leaves, chopped (for garnish; optional)

1. Combine pineapple juice, vinegar, oil, Serrano chile, chili powder, cumin, salt, and pepper in a small bowl. Mix well and set aside.
2. Place mango, avocado, pineapple, jicama, and chicken in a medium bowl. Drizzle with dressing and toss gently to blend.
3. Garnish with cilantro if desired.

Nutritional Information(per serving):

Calories: 403
Fat: 18 g
Saturated Fat: 3 g
Cholesterol: 72 mg
Sodium: 655 mg
Carbohydrate: 34 g
Fiber: 9 g
Sugar: 21 g
Protein: 29 g



P90X/P90X2 Portions (per serving)

1 fruit


Body Beast Portions (per serving)

3 fruits
½ protein

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Average (22 Votes)

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