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Shakeology Breakfast Bars

Shakeology Breakfast Bars


Total Time: 10 min.
Prep Time: 10 min.
Cook Time: None
Yield: 12 servings, 1 bar each

Ingredients:
4 scoops Chocolate Vegan Shakeology
2 cups quick-cooking old-fashioned oats
½ cup unsweetened grated coconut
¼ cup chopped raw walnuts
¼ cup raisins
1 cup unsweetened almond milk
½ cup all-natural smooth peanut butter

 

Preparation:
1. Combine Shakeology, oats, coconut, walnuts, and raisins in a large mixing bowl; mix well.
2. Add almond milk and peanut butter to mixture; mix well with clean hands.
3. Press mixture into 8x8-inch baking pan; cover and refrigerate for at least 3 hours.
4. Cut into 12 bars.

Nutritional Information (per serving): 

Calories: 224
Fat: 12 g
Saturated Fat: 4 g
Cholesterol: 0 mg
Sodium: 152 mg
Carbohydrate: 21 g
Fiber: 5 g
Sugar: 6 g
Protein: 10 g

 

 

P90X/P90X2 Portions (per serving)

1 double snack

 

 

P90X3 (per serving)

2 fats
½ protein
1 carbohydrate

 

 

Body Beast Portions (per serving)

2 fats
1 protein
1 starch

 

 

21 Day Fix (per serving)

1 yellow container
½ blue container
½ red container

 

 

 

 
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