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Shakeology Sunshine Bars

Shakeology Sunshine Bars

 

Total Time: 3 hrs., 10 min.
Prep Time: 10 min.
Cook Time: None
Yield: 10 bars

Ingredients:
2 scoops Chocolate Shakeology
1 cup egg white powder
2 cups old-fashioned rolled oats
2 Tbsp. wheat germ
2 Tbsp. flax seed
1 tsp. ground cinnamon
½ cup unsweetened almond milk
¼ cup raw honey
¼ cup all-natural almond butter
2 ripe medium bananas, mashed
Nonstick cooking spray

Preparation:
1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well.
2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands.
1. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.
3. Cut into 12 bars.

Nutritional Information (per serving):

Calories: 182
Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 107 mg
Carbohydrate: 25 g
Fiber: 4 g
Sugar: 10 g
Protein: 12 g

 

 

P90X/P90X2 Portions (per serving)

1 double snack
½ carb/grain

 

Body Beast Portions (per serving)

1 protein liquid
1 starch



 
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