Team Beachbody - Member Profile

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ekieffer

My Progress

My fitness goal: Get Healthy

Transformation story

By watching what I put in my mouth combined with sound muscle sculpting in the P9()X and Chalene Extreme I have lost inches and continue to chisel my body. I eat 6-8 meals a day, the right meals and More ...

By watching what I put in my mouth combined with sound muscle sculpting in the P9()X and Chalene Extreme I have lost inches and continue to chisel my body. I eat 6-8 meals a day, the right meals and every workout is followed by complete recovery nutrition.

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Turbo Jam®

INSANITY®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Pure Creatine

P90X® Peak Results and Recovery Formula

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WOWY SuperGym™ statistics more statistics
9973	Total workouts completed today
655	People in the gym at today?s peak
502	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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