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tbeavers12
Mahomet, IL
If I have been assigned as your coach, please contact me and introduce yourself. I'd LOVE to meet you and help you get to your goal! Just click the "Connect" button at the top of the page.


I turned 44 this month (June 2010) and my weight fluctuates between 190 to 193. Cancer and heart problems run deep in my family and I haven't done a very good job of taking any corrective
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
tbeavers12  has posted a message
on the message boards
4/10/12 10:54 AM
My Blog

10/16/10
Just to give an update, I am doing P90X now and things are going very well!  I plan to blog each week as I go through P90x from start to finish.  Power 90 did an amazing job of getting me More ...
07/31/10
On Wednesday evening I went to the Savoy Rec Center to workout with several other TBB coaches and people interested in the Team Beachbody system.  We did the Kenpo Cardio workout and it was all More ...
07/27/10
  Tonight I completed Power 90 Sculpting 3-4.  The purpose of this workout is basic muscle confusion around chest, thighs, calves, shoulders, arms and triceps.  Like all of the More ...
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Total workouts completed today
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