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More statistics| EpicFitness Broken Arrow, OK Hi my name is Brett and I would love to help you out with your health and fitness goals. Here’s the deal, I could tell you all about my life story and my family but let’s be clear, this is about how out of shape I was and what I did to change my life around. I weighed more then I have ever had in the past at 245lbs, all my health indicators were off the chart negatively and I was killing myself | My Blog 12/14/12
So I just finished my first 2 weeks of Body Beast as of yesterday!! Hurray for me! Being 50 years old and no stranger to the gym (back in the day) this program really brings back some More ... 11/02/12 Not real sure about this new leads program. As I understand it you could miss one month and for qualifying and really be out for two months. To use myself as an example. I missed More ... 06/05/12 Oh man this program is tough! I have to say though that it is so rewarding when you finish the workout for the day. I know some out there can breeze through this but at almost 50 years More ... View Blog ?
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