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In 2008 I saw a picture of myself at Thanksgiving. I didn't even recognize me...(that's my b4 picture) I don't know how it happend. Life got busy, I got was even busier. Then I found Beach body, through an old highschool friend I ran into. She changed me forever. I made positive changes, it wasn't easy I'm not even gonna lie. I struggled, I cryed, I starved, I worked hard, I hurt. Until it became In 2008 I saw a picture of myself at Thanksgiving. I didn't even recognize me...(that's my b4 picture) I don't know how it happend. Life got busy, I got was even busier. Then I found Beach body, through an old highschool friend I ran into. She changed me forever. I made positive changes, it wasn't easy I'm not even gonna lie. I struggled, I cryed, I starved, I worked hard, I hurt. Until it became a way of life. You can do it too. And, I'm here to help you. We are here to help you.
My Progress My fitness goal:
Transformation story
Attention customers if your interested in learning more about beach body programs please contact me at teresadelvo@comcast.net. I've been in this program since feb. 2008. I've lost a total More ...
Attention customers if your interested in learning more about beach body programs please contact me at teresadelvo@comcast.net.
I've been in this program since feb. 2008. I've lost a total of 14 inches, yes that's what I said, 14 inches.
I started with the work out tapes, and the helpful kitchen aids, to start learning to eat clean.
I have come leaps and bounds since my 2007 post holiday photo shockers.
Whether I'm working out with tapes or I'm outside I've learned a new way of life. A cleaner, healthier way of life, and that was my goal.
Honestly, I haven't even stepped on a scale, but don't need to. I feel and see the difference. Thanks to this program and my support group, I'm living a healthier cleaner life.
My accountability has been to push play almost everyday, and when its nice out I get outside in the fresh air and I run and walk.
You can change your life just by pushing play and learning how to eat clean. Here in this program I learned to incorporate fruits, green vegetables amd white meats into my diet and the diet of my family. In this program I learned how important nutritional needs are to our body. Since I wasn't a breakfast eater, I sware by the meal replacement shakes for breakfast mixed with the protein powder. By using the P90X vitamin packets, Slim in 6 supplements and Power bars I'm accomplishing my goals.
Its thanks to wonderful people here that help make this world a better place, that I have been able to succeed. We all know taking time for ourselves is hard to do because finding the time is hard to find.
I've made a choice to change some things in my life. I sleep well, I've changed my eating habits with the help of these nutritional tools and the eating habits of my family. You can to.
Are you looking for guidance, support, and motivation? Have questions about the programs and supplements? I’m here to answer your questions and help you set and achieve your fitness goals!
However, due to Team Beach Body policies, you must contact me first to open up the door for communication and support. So shoot me an email and introduce yourself, I'm always on the computer and available to help you with your fitness goals. Contact me at my email address: "teresadelvo@comcast.net" and lets get you jump started on the road to success!
Workout programs: Power 90® Slim Series® - primary program Great Body Guaranteed!® Running Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Slimming Formula Performance Formula
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02/22/10 I use the slimming formula tablets, the shakeology, and either the whey protein or the meal replacement shakes for during the day, then you can eat a sensible dinner, while your in weight loss mode. More ... 01/25/10 Let's face it ladies. Men care about how we look. They meet us, get to know us and then fall in love with us. Because of society they've after time in a relationship, learn to lie about how we look. More ... 01/25/10 As the sunshines today, it reminds me that riding weather may come sooner this year then later. Last year the first time we took our Harley out, as we crested Snoqualmie pass a car pulled up beside More ... View Blog
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