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Tallahassee, FL My Website:
http://beachbodycoach.com/Fit2U
http://myshakeology.com/Fit2U
Email: rictang@juno.com
http://www.facebook.com/pages/WarpathFitness...
Facebook: http://facebook.com/ric.terrell
Hello and welcome to my Team Beachbody Coaching page! Are you ready to make a choice, or rather are you ready to Decide, Commit, and Succeed? You’ve come to the right place if you are. I’m excited for you My Website:
http://beachbodycoach.com/Fit2U
http://myshakeology.com/Fit2U
Email: rictang@juno.com
http://www.facebook.com/pages/WarpathFitness...
Facebook: http://facebook.com/ric.terrell
Hello and welcome to my Team Beachbody Coaching page! Are you ready to make a choice, or rather are you ready to Decide, Commit, and Succeed? You’ve come to the right place if you are. I’m excited for you and excited to help you get the results you are looking for, no matter how Extreme!
I'm 37, married to my best friend with two wonderful kids. I'm originally from Bloomington Indiana. But we moved to Tallahassee Florida about 12 years ago to finish school. I studied theatre at Florida State University. I now work full time for a company called Garnet and Gold, a fan shop that caters to the fans of Florida State. I started helping people at work with fitness tips and am helping get some people through their P90X journey. I have done P90X, P90X+, and Insanity,Insanity: Asylum, and hybrids combining a mix of the group. I can help get you through your journey one day at a time.
I know what weight gain and loss is like. I was always into physical activity but never really got into the best shape or had the body I wanted. For years I trained like a power lifter/bodybuilder and got gains and had muscle but never shed the fat. I was way off on my nutrition and plateaued in my routines. It wasnt until P90X that changed it all. It lit a fuse for me into fitness. In January of 2011 I started helping a friend with P90X while I did Insanity. That turbo charged me, I dropped 15 lbs of fat, I looked for more things to challenge me. Started doing hybrids, then onto Asylum, then back to more hybrids. I then started preping for P90X2 by doing volume 3 of the One on One series and then again doing more hybrids. Currently I am doing P90X2 and am in better shape now at 37 than I was in my twenties. I can help you on your journey, I know what its like.
I just want to live a healthy and fit life physically and spiritually and hope I can help you as well.
On a side note...
**ATTENTION** PLEASE SEND ME AN E-MAIL AS SOON AS YOU CAN, LETTING ME KNOW THAT I HAVE BEEN ASSIGNED AS YOUR COACH. That way, we can get connected and I can help you on your way!!!
There are 3 ways to get started and learn more:
1) Get in the Game for Free! Just set up a simple profile about yourself and log in each day to win $300-$1,000 in cash and prizes. It’s our fun way of motivating you to move your body, it's FREE, and yes, people really do win $300-$1,000 a day!
2) Join the Club and try it risk free for 30 days! Imagine having a virtual fitness trainer, nutritional expert and personal coach, all ready to help you make it happen. You receive personalized Meal Plans & 10% off all your purchases!
3) Come be a Coach with me! You don’t have to be an expert, just someone who cares about helping people get fit. The coaching opportunity has changed my life physically & financially and it's there for you should you want to take your fitness and financial goals to the next level.
My Progress My fitness goal: Tone Up
Transformation story
Started P90X back in fall 2009. Worked great but I didn't follow the nutrition. Really focused on it one year later in 2010. At the start of 2011 I did Insanity and dropped 15 pounds and got much More ...
Started P90X back in fall 2009. Worked great but I didn't follow the nutrition. Really focused on it one year later in 2010. At the start of 2011 I did Insanity and dropped 15 pounds and got much leaner because I watched my nutrition. Currently doing P90X2, still just want to be lean and just be overall fit and functional.
Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Slim in 6® Power 90® Hip Hop Abs® Power Half Hour® INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Yoga / Pilates Weightlifting TurboFire® INSANITY: THE ASYLUM™ P90X2™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder Joint Support Super Formula Pure Creatine P90X® Peak Results and Recovery Formula | |
02/20/12 Today was day 65 of X2 and my 382nd workout in WOWWY! Looking forward to 400th. Today was V Sculpt, one of my favorite workouts. Its a pull/ pull day so you can't help but get a pump. This is More ... 02/03/12 This past week I had someone tell me they just could not get into shape. Another person told me they had done P90X, lost 35-40 pounds but once they were done with 90 days they stopped and the weight More ... 01/31/12 Today was day 44 of X2, on the slate was Plyocide. Great work out pushed myself to do more and was beat at the end of it. Recovery drink is much welcomed after this work out. Foam rolling is More ...
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WOWY SuperGym™ Fit2U's Next Workout 2/23/2012 03:00AM-03:53AM
P90X2™
My Workout Groups
| WOWY SuperGym™ statistics | 13153 | Total workouts completed today | 665 | People in the gym at today?s peak | 666 | People working out now | |
