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FitBoyNurse
West Hollywood, CA
Hi there, and welcome!!

My name's John, & thanx for visiting this page. If you've come here for the first time, or if I have been assigned as your coach, I'd like to give you a big "Welcome", and a huge "Thank You!" for taking the first steps to a new you! I will do everything I can to make it a fun, enjoyable, and worth-wile ride!

A couple things about
My Progress
My fitness goal: Tone Up

Transformation story

I've workedout pretty regularly for many years, and I was ok with it, but it got boring, and I hit a plaeau. I was just getting nowhere, not making any improvements. I came across P90X late in April More ...
I've workedout pretty regularly for many years, and I was ok with it, but it got boring, and I hit a plaeau. I was just getting nowhere, not making any improvements. I came across P90X late in April 2010, and I've started my new journy.

Don't have much of a "transformation story" as some of you inspiring people have, but I do see improvements in tone, energy, stamina, and overall fitness, which is my goal.

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 2100 calories with 900 added calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
P90X One on One®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
FitBoyNurse has updated their profile photo.
1/31/12 10:50 AM
My Blog

01/11/11
SO, on 1/10/11 I ADDED P90X to my hybrid. I already told you I was doing a hybrid of Insanity/TurboFire, but I need more mass, and also, too much cardio is not good! I want to gain about 5-7 lbs in More ...
12/17/10
So, it's been a little bit since I've posted something here. I've just started Insanity for a second round, and I'm doing it along with TF workouts, to make it more fun! Turbo Fire is the MOST fun More ...
10/30/10
i LUV LUV LUV Turbo Fire... today did my second workout! the FIRST day i did Fire 30 THREE times, lol... THAT's how much I enjoy it! WOW... i found my favorite stuff in the world. have a good day More ...
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