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More statistics| FitfromthePro  Toledo, OH Hey guys, I'm a fitness groupie just like you. I am a Personal Trainer and a Fitness Instructor! I enjoy helping my clients reach their fitness goals. If you are going to do an exercise, you might as well use correct form to get the results you seek. You only have one body, make it a Beachbody:D I am married with an 11 year old son! My Progress My fitness goal: Lose Weight Transformation story
I have to tell you, I am a walking Shakeology Success Story! I tried Shakeology very skeptical. I drank it faithfully for 30 days, and what I have discovered is this: A. I initially lost 5 More ... | My Blog 10/22/10 Society's pace seems to get faster and faster by the day. Everybody wants everything yesterday including weight loss and a way to build muscle fast! There are ways to do some things More ... 09/06/10 It's good to review things that you can do when you get to a weight loss plateau. A plateau is when you have been losing weight steadily, and all of the sudden you stop losing. Weight More ... View Blog ?
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