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Austin, TX Website: fitmission.net
Facebook: facebook.com/sameells
email: teamfitmission@yahoo.com
Welcome... My Name is Sam Eells and I am proud to be your Team Beachbody Coach.
I'm an inspiration addict. An idea guy. A fitness nut, risk junkie, marketing journeyman, sloppy guitar player, photographer, cycllist. A creative spirit at heart. A seeker...
I'm an all around lucky guy. I live in Website: fitmission.net
Facebook: facebook.com/sameells
email: teamfitmission@yahoo.com
Welcome... My Name is Sam Eells and I am proud to be your Team Beachbody Coach.
I'm an inspiration addict. An idea guy. A fitness nut, risk junkie, marketing journeyman, sloppy guitar player, photographer, cycllist. A creative spirit at heart. A seeker...
I'm an all around lucky guy. I live in Austin, TX with my two amazing kids (Ray 16 & Sandy 14) and at 50, I am in the best shape of my life.
When I found Beachbody, I knew I had found a company I could fully embrace and endorse. I don't just promote this company and their products, I live it every day.
If you're ready to get in the best shape of your life, I'm here to help you find your "why" and keep you on track to achieving your goal. Never forget the real victory is the journey itself. And you've found the right place to ensure that you have all the tools, techniques and the motivation to succeed.
Team Beachbody gives you everything you'll need. The body and health you aspire to is within your grasp right now. The choice is yours. Decide. Commit. Succeed. And have a good coach.
You can reach me at teamfitmission@yahoo.com or at my home office: 512-827-8221.
Do you believe in coincidences? Me either... I'm your coach for a reason... let's find out why and see what we can do together.
Sam Eells
On a FitMission
My Progress My fitness goal: Build Muscle
Transformation story
My transformation has not been about weight loss but rather, attitude. As an athlete my whole life, I took my physical conditioning seriously but I also took it for granted. I was finally sidelined by More ...
My transformation has not been about weight loss but rather, attitude. As an athlete my whole life, I took my physical conditioning seriously but I also took it for granted. I was finally sidelined by a severe herniated disk and the resulting surgery and recovery in my late 30's.
After the surgery, I was no longer able to participate competitively in my favorite sports. Skiing, squash, even running, which had been the foundation of my fitness, was no longer an option. So, I had to adapt. I took up cycling rather then running and turned to the weight room rather than the squash court.
As I've grown older, my workouts have became much more of a daily mental and spiritual rejuvenation. As much therapy as it is physical conditioning as it is where I find my strength, my belief, my connection to my purpose... which is to help others find their own personal power by living a fit life.
Meal plan: Your current meal plan is: Active Lifestyle at 2700 calories. Workout programs: P90X® INSANITY® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming P90X2™ - primary program Gear: Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® P90X® Peak Results and Recovery Formula
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