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garywittmann
Jasper, IN
Subscribe to my youtube garywittmann. Please help me by telling others about this youtube. I am a retired teacher. I was the special education teacher of the year in 2007 for the state of Indiana. I have been a motivation speaker and know how to get people motivated. I am a professional storyteller. I want to lose fat and get healthy in my older years. I want to live a long and exciting life.
My Progress
My fitness goal: Lose Weight

Transformation story

I have so much energy that I am doing 150 miles a week on the stationary bike. In 11 days I lost 21 pounds. In 16 days I lost 27 pounds, 2 inches off waist and body fat. In 25 days I have lost 31 More ...
I have so much energy that I am doing 150 miles a week on the stationary bike. In 11 days I lost 21 pounds. In 16 days I lost 27 pounds, 2 inches off waist and body fat. In 25 days I have lost 31 pounds and 3 inches off the waist. Day 28 I have lost 34 pounds.

On 28 day my cholestral had drop 63 points on the bad. The ratio of good to bad was cut in half. The Doctor made me weigh twice because they couldn't believe my lost.

On day 45 lost 39 pounds and six inches around my belly button area. On day 52 I lost 41 pounds. On day 60 I lost 43 pounds.

On May 3, 2010 I was wowy winner of a Asus Net Book just for pushing play everyday. On day 88 I have lost 50 pounds with three more pounds to day 90. My cholestrol was great with the medicene being cut in half. My blood sugar was in normal range with my medicene may be taken off next month. Another two medicene is being taper off which make me happy.
I am excited about my progress and can't wait for day 90. On day 90 I have lost 51 pounds and I feel great.

Programs
Workout programs:
P90X®
10-Minute Trainer®
Slim in 6®
Power 90® - primary program
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
garywittmann has just added a blog post.
11/17/11 12:11 PM
My Blog

11/17/11
For the next 30 I am jump starting my program.  I have found a buddy to workout with and planning meals and snack.
03/19/11
Work hard toward my goals. today.  Physical, mentally and spirituality.  I work on a new youtube under the name garywittmann which I try to do every Sunday but have had a computer crash More ...
03/16/11
Last March I join beachbodyy and today marks my 400 workout session.  I am going to keep this up, maybe one day I will reach 1000. 
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WOWY SuperGym™
Garywittmann's Next Workout
2/8/2012
05:45PM-06:45PM  Running
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WOWY SuperGym™ statistics
8791
Total workouts completed today
655
People in the gym at today?s peak
369
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