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Fitness Tools

Fitness Tools

Click the Target Heart Rate button to determine the heart-rate ranges you should reach for maximum results during exercise. Knowing this will help you get the most from your workouts.

Click the Fitness Tracker button to create or update your physical statistics and set your Goal Tracker. This will let you see how you're progressing over time, so you'll appreciate your success.

Click the Workout Sheets button to download forms that make it easy to keep detailed records of your P90X®, P90X Plus, ChaLEAN Extreme®, INSANITY®, and RevAbs® workouts.

More tools! Don't forget to use Team Beachbody's Diet and Nutrition Tools in the Eat Smart section. Click any of these links for your Body Fat Calculator, Healthy Weight Calculator, and Caloric Needs Calculator.

Take The Challenge
Take The Challenge

Get in the best shape of your
life and you can win over

Trainer's Corner
Trainer's Corner

Get up close and personal with
your favorite Trainers!

Go to the Trainer's Corner