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gfrice

Charlotte, NC

I'm a husband, father, web developer, car/motorcycle enthusiast. With that said, not a ton of "free" time. I've made big changes in the past few months, but still need more motivation to be overall healthier. I'll take any help I can get.

My Progress

My fitness goal: Tone Up

Transformation story

I started at 203lb
39 1/2" waist (thickest part, around the belly button)
42" chest
14 1/2" biceps

After 2 weeks of hard workouts and good nutrition, I've gotten as low as More ...

I started at 203lb
39 1/2" waist (thickest part, around the belly button)
42" chest
14 1/2" biceps

After 2 weeks of hard workouts and good nutrition, I've gotten as low as 197 (after a workout, water I know). Was 200 even this morning, so 3 lbs in 2 weeks? Not very impressive IMO.
I haven't re-measured yet, i'll do that after the 4th week.

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Supplements:

Whey Protein Powder

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WOWY SuperGym™ statistics more statistics
10467	Total workouts completed today
608	People in the gym at today?s peak
501	People working out now

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