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gmunoz
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Visalia, CA
Welcome to and thank you for coming by my Beachbody Coaching site!

If you have signed up as a Beachbody customer or Coach, please email and contact me first thing! Please, take a moment and email me now! My email address is: gmunoz@beachbodycoach.com

I am a 37 year old, married Senior Pastor. I have been married 17 years to my wife Debbie! I have two wonderful boys,
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My Progress
My Fitness Goal: Lose Weight

Transformation Story

Over the years, I have worked several of the Beachbody programs. They all worked well, but then I would let my focus go once I finished the program and would slowly get back to my old habits again.  More...
Over the years, I have worked several of the Beachbody programs. They all worked well, but then I would let my focus go once I finished the program and would slowly get back to my old habits again. Consequentely, my weight has gone up and down over the years.

After starting and stopping my fitness lifestyle, again and again, I grew tired of feeling bloated and I couldn't even bend over comfortably to tie my shoes. I kept feeling embarrassed in front of my teenage son. I've grown accustomed to feeling shy and without my shirt on even walking around the house. Low self esteem to the extreme. Even that didn't get me to act until I began suffering from acid reflux on a daily basis. The doctor immediately said it would go away if I lost weight. The time had finally come where real, lasting life change had to happen!

Over the past four years I have put on over 60 pounds due to no exercise and not watching the way I eat. Emotional, family, and church drama didn't help. I grew depressed and desperate for me to feel the way I used to prior to my weight gain - confident, secure, and attractive. I miss the way my clothes used to fit me and how I felt walking out of the house. All of that left me over the last few years.

With Beachbody programs, I am working to regain my health.

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Low-Carb Express
Workout programs:
ChaLEAN Extreme
10-Minute Trainer
One on One with Tony Horton
Power 90® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
2-Day Fast Formula
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