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GunnyO
Join Team Beachbody Be a coach
I have been a constant Before and After guy. My passion is working out and
fitness. Many friends come to me for information which I gladly help but with
a busy and hectic home and work life it has been more of a "do as I say, not
as I do" story.

I have spent 22 years of my life as a Marine and recently retired from the
Reserves. My fitness level has helped me tremendously with the typical
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My Progress
My fitness goal:

Transformation story

My goal is a total transformation. I want to be lean and strong. The elusive 6
pack of abs will be mine... More ...
My goal is a total transformation. I want to be lean and strong. The elusive 6
pack of abs will be mine...

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X® - primary program
Hip Hop Abs®
Turbo Jam®
Yoga Booty Ballet®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
My Recent Activity
GunnyO  has posted a message
on the message boards
1/9/12 6:53 PM
GunnyO  has posted a message
on the message boards
1/9/12 6:43 PM
GunnyO  has posted a message
on the message boards
11/27/11 8:37 PM
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My Workout Groups
300 Challenge
B.U.D. Team
Early Morning X'ers
Get Ripped For Christmas
P90Xplorers
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WOWY SuperGym™ statistics
264
Total workouts completed today
109
People in the gym at today?s peak
109
People working out now
X
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