My name is Chris I’m 45 and married with two children. For years I’ve been overweight with high cholesterol; I was a mess. After my yearly check up, the news wasn’t good, my doctor prescribed I start making some changes in my DIET AND EXERCISE. I recently lost my sister to *Cystic Fibrosis It was always expected she would live a short life because of her *CF, and she would always remind me that
My name is Chris I’m 45 and married with two children. For years I’ve been overweight with high cholesterol; I was a mess. After my yearly check up, the news wasn’t good, my doctor prescribed I start making some changes in my DIET AND EXERCISE. I recently lost my sister to *Cystic Fibrosis It was always expected she would live a short life because of her *CF, and she would always remind me that every day was a gift and she lived her life everyday as if it was. On her 40th birthday she past away, leaving behind a daughter. I miss my sister, from her life I’ve learned that my health is in my control if I want to see my children get married, have children and have the energy to enjoy them I needed to change what I was doing. I’ve bought every type of exercise equipment with no results. I ate Fast Food daily. And I wondered why I had no energy? There was no one to blame but myself. But I knew I had the power to improve the quality of my life.
Then I came across Beachbody and Hip Hop Abs. I knew that if I gave it everything I had it just might work. Wow! I never thought I see it come off as fast as it did. My body started changing; my More ...
Then I came across Beachbody and Hip Hop Abs. I knew that if I gave it everything I had it just might work. Wow! I never thought I see it come off as fast as it did. My body started changing; my clothes were fitting differently, in no time they were falling off of me! Everyone started making comments on my appearance, and asked me what I was doing. They all wanted to try it. My family was my strength! I never thought I would be a source of inspiration for other people to be healthier. Clearly that was enough motivation to continue. For the first time I liked the way I felt and looked! Fitness has become exciting part of my day. Watching my body transform was amazing but my family’s new happiness was the most incredible thing I’ve ever experienced. Since using Hip Hop Abs I’ve lost 53 Lbs! And I had a blast doing it! Now I’m following up with “P90-X”. Time to get ripped! Changing my eating habits with portion control and learning to eat the right foods wasn’t that difficult. I always hated fish now I love it. Tuna wraps instead of sandwiches fruit instead of fries more chicken less steak nonfat yogurt yum! Egg whites turkey sausages. It’s not dieting; it’s about making better choices. There was a time when I’d go out to dinner with my Wife; I’d eat my meal and half of hers. Now we’ll share a meal and maybe have one martini not ten! The support at Beachbody is the best! They want you to succeed. I can’t begin to tell you how much everything in my life has changed. I’m in the best shape of my life. Thank you Beach body.
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