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Hau'ula, HI As an Independent Beachbody Coach, I've found the way to combine my health, fitness and financial goals, and then, PAY IT FORWARD to others who need coaching help! And I can help YOU do that also if you have an interest in reaching the same goals for yourself.
I am an active 48 year old, happily married, with 2 children, 4 grandsons and 1 granddaughter so far, and one more on the way! As an Independent Beachbody Coach, I've found the way to combine my health, fitness and financial goals, and then, PAY IT FORWARD to others who need coaching help! And I can help YOU do that also if you have an interest in reaching the same goals for yourself.
I am an active 48 year old, happily married, with 2 children, 4 grandsons and 1 granddaughter so far, and one more on the way! Growing up in Orange County, CA with access to the outdoors and beaches made moving to Hawaii an easy decision. I've been here over four years now.
As I near the 50 year mark in my life, I have made the decision to stay healthy and fit with Beachbody as my fitness and business partner. I love to "pay it forward" on a daily basis and watch others reach their goals too!
Please contact me if you wish to have a workout buddy, need coaching help (my coaching services are free!), have questions or comments on the workout programs or nutritionals, or want information on becoming a coach and living your dreams also. Click on the CONTACT ME button on my Coach site, or email me at haolegirlsher@gmail.com.
Much aloha and good health to you! (7/10)
My Progress My fitness goal:
Transformation story
Beachbody has truly changed my attitude on my approach to health and exercise. With the almost unlimited choice of programs, I never get bored. Gotta love that. Programs: I mix up all of More ...
Beachbody has truly changed my attitude on my approach to health and exercise. With the almost unlimited choice of programs, I never get bored. Gotta love that.
Programs: I mix up all of it, from P90X to Turbo Jam to Slim Series to 10-Minute Trainer to Insanity to Rev Abs! It's a LOT of fun!
Wow, SHAKEOLOGY has been the BEST thing I've done for ME in a loooong time! Along with just plain tasting great, it's filling and gives me energy to get through the day easily. Like Carl says, it's health from the INSIDE out, all in just 140 base calories!! I have it on Home Direct so I don't run out....what would I do if that happened?? LOL So every day it is PLAY, SHAKE and SHARE! (11/09)
Contact me at: haolegirlsher@gmail.com
Meal plan: Your current meal plan is: Low-Carb Express at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Kathy Smith's Project: YOU™ Power Half Hour® Slim Series® Ho' Ala ke Kino Keep It Up! Tony & the Kids! Tony & the Folks! INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming TurboFire® - primary program P90X2™ LES MILLS PUMP Hiking Horseback Riding Jogging Walking Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula Performance Formula | |
09/08/10 OK, my chiropractor has told me to ONLY stretch, as I keep pulling out my back by really doing nothing I can pinpoint to be the cause. One time, it was moving a LOT of boxes when we moved, second More ... 07/22/10 Whew! THAT was da BOMB! Got a great, intensse workout in a VERY short time, I love that! ;-) Only thing, while moving last week I tweaked my back, and it is intensified now after the workout. If it More ...
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WOWY SuperGym™ Haolegirl's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 12256 | Total workouts completed today | 659 | People in the gym at today?s peak | 612 | People working out now | |
