I'm a Coach!


Before

After


howtobefit
in New Mexico
AOL IM: howtobefit

dragonflie

I WON
Apple iPod Touch
in WOWY yesterday!

I worked out at
3:48 AM PT and did
Run/Walk/30 mins.
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Workouts
My Buddies
My Favorites

Member Since:

1/8/07

My Fitness Goals:

"My goal is to help you get the most out of your BeachBody programs and experience!"

My Progress:

Way beyond my expectations!

My Stats:

My Statistics
Day 1 663
Weight 141 lbs 137 lbs
Body Fat 10% 8%
Chest 36" 37"
Waist 30" 30"
Hips 32" 32"
Profile Last Updated: 10/31/08

My Personal Bio:

Beachbody has given me the opportunity to finally pursue my true path in life. While in college, I was told by a guidance counselor that I should be a minister. Because of the opportunity that I have been given as a Beachbody Coach, I now work full time preaching the gospel of fitness and practicing what I preach.

By visiting my primary website, www.howtobefit.com, you can see and realize the depth of my commitment to Beachbody, Team Beachbody and to my own members and coaches achieving the success that they deserve. In effect, I am truly an Ambassador of Fitness and you can read more about that quest in my Coaching Blog – www.focused-on-fitness.com/coach-blog.
My members all know that I respond to their emails in a timely and professional manner. The coaches in my team know that I am as committed to their success as I am to the success of my members. I promote them on my dedicated Beachbody Coach website, which is www.do-it-with-me.com and we all share the same honest and ethical approaches to our individual businesses.

If you are ready to share in and be a part of the success that my members and coaches are experiencing, please visit my websites, read my blog and then either email me at howtobefit@aol.com or call me toll free at 866 797-
7336 to discuss what I can do for you. I am available 7 days a week to answer your questions and to help get you started on your true path.


My Transformation Story:

My first transformation story began on May 17, 1985 when in an instant, I went from a super healthy, very accomplished runner winning races or always being in contention to barely being able to run. On that evening, I hit a van that had pulled in front of me, broadside, at 40 mph. Surviving virtually unscathed was my greatest blessing, but seeing 13 doctors over the next 3 years to try to determine why I was getting repeated sinus infections, my strength and energy were gone and at my worst, could not walk up a flight of stairs, proved fruitless. That is until a dentist determined that as a result of the accident, I had incurred a hairline fracture in a tooth, had an infection in my jawbone and a cyst had formed in my sinus.

The infection was surgically treated and the cyst removed in separate operations, but the latter operation (since shown to be a bad option), left my sinus surgically altered and never able to function normally again. That, in combination with the countless prescriptions for antibiotics that I was given over those three years, virtually ended my competitive running career and contributed to a diagnosis of CFIDS - Chronic Fatigue Immune Deficiency Syndrome - meaning my immune system was compromised and I would get sick repeatedly over the next 23 years.

Although my super health was gone and there was an ache in my heart because I could not run the way that I used to, my spirit remained. I was forced to leave my job managing a woodworking company because I couldn't tolerate the fumes and dust or do the physical labor. I realized my situation and the opportunity that I had to help others facing similar situations to mine and became a personal trainer focusing on the importance and benefits of health and wellness. I also began coaching runners so that I could continue to be involved with running. Finally, I started my Howtobefit.com website to spread the gospel of fitness on the Internet and began selling Polar heart rate monitors to augment my income.

My second transformation began at the end of December 2006 when I heard about Million Dollar Body and on January 8, 2007 when I became a Million Dollar Body Coach. Over the next 11 months, through determination and, frankly, divine intervention, I made the transition from full time e-commerce to full time MDB coaching and it was the best thing that I have ever done. It was a struggle, though, breaking my patterns and habits and although I was using BeachBody products and doing P90X, I continued to focus on running and recreating the past. That I know now, was a mistake.

Beginning in 2008, I fully committed to P90X as my primary fitness activity and made running secondary. The combination of the overall fitness that I have now and the low stress career of being a full time Beachbody Independent Coach promoting and living a healthy lifestyle that advocates positive change and successful living, I am now in a prolonged stretch of excellent health. I also now have the productive life back that I once took for granted and so treasure as one of my greatest gifts.

As of mid July 2008, I continue to enjoy the health that eluded me for so many years and have settled into the life that I have always wanted of helping other people achieve their goals, doing what I love to do and most importantly, spending unlimited time with my family.

Although I knew in my heart for 7 years that it was inevitable, the last few months have seen the end days of my marriage. It is now mid October and even with all of the stress of trying to shelter my beautiful girls from the heartbreak of change, they and I have stayed healthy by staying active and eating nutritiously. We are now a family of three, all living the healthy Beachbody way.