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irenesd
Gilford, NH
Hello and welcome to my Team Beachbody Coach Page! I can be easily reached at:

E-Mail: irenesd@beachbodycoach.com
Website: www.teambeachbody.com/irenesd

Send me an email and I will be thrilled to work with you!

I'm a 57 yr old mother of two adult children. I've been married for over 38 yrs to my high school sweetheart. I love fitness,working out, spending time outdoors boating ,
My Progress
My fitness goal: Tone Up

Transformation story

I've always had to watch my weight and it has been up and down many time throughout my life. I've always dieted and sort of exercised but I've never had a true routine or any direction.
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I've always had to watch my weight and it has been up and down many time throughout my life. I've always dieted and sort of exercised but I've never had a true routine or any direction.

Until 2005 when I first discovered Turbo Jam. My daughter first saw the infomercial and convinced me to order Turbo Jam. That was the start of an incredible up and down journey. With the help of Turbo Jam and a healthy diet I was able to get back into better shape than I was in high school.

In the spring of 2005 I decided that I was in such good shape I would attempt to Rollerblade. I really should have acted my age because I fell and broke my hip.

After a lengthy two year recovery I got back to Turbo Jam and Hip Hop Abs. With the direction of my doctor I didn't pre-medicate before my dentist appointment and within 24 hrs I had an infection in my hip.

After a surgery to attempt to clean the hip implant in June of 08 I had my hip replacement removed in December of that year and then had a third surgery in March of 09 with a full hip replacement.

Finally 1 yr after the infection I'm finally got back to working out. I ended up gaining 25 lbs through the injury and surgeries. I have now gotten back into shape with the help of Turbo Jam, ChaLEAN Extreme, & Brazil Butt Lift. I am now doing 90 days of P90X and loving it. Next watch out Chalean I plan on burning out my sneakers doing Turbo Fire in August, "there's no stopping me now".


What I love the most is that I have been drinking chocolate shakeology daily since July of 2009 and I lost 25 pounds using it have had no food cravings, and have kept the weight off since December without a problem.The best part, I just went for my yearly physical and my total Cholesterol lowered a whole 71 points bringing me into a perfect ratio. It even surprised my doctor who is going to check the shake, lets face it, its a better alternative to medication, I feel great and decades younger. Thank you Beacbody.

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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4680
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704
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