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JaniceKrieger

Join Team Beachbody Be a coach

Kent, WA

Welcome to my website! I am here to help you acheive the goal you have set for better health. I myself am a mother of 5 beautiful children. During the last 5 years I have had 6 pregnancies and 4 births. With so many babies, I gained a considerable amount of weight. Now I am working on getting myself back into shape and leading an example for my children on how to be healthy and stay healthy

Welcome to my website! I am here to help you acheive the goal you have set for better health. I myself am a mother of 5 beautiful children. During the last 5 years I have had 6 pregnancies and 4 births. With so many babies, I gained a considerable amount of weight. Now I am working on getting myself back into shape and leading an example for my children on how to be healthy and stay healthy throughout their lives.
I would love to help you find your soul mate workout and get you started on Shakeology through a challenge pack. first friend me on Facebook and let me know you found me due to interest in getting healthy and fit. You can find me at www.facebook.com/coachjanicekrieger. By friending me I can have a better way to contact you personally and help you achieve your goals.

My Progress

My fitness goal: Lose Weight

Transformation story

Keep me accountable. I cannot believe how good I feel in just 39 days of Chalean Extreme. I feel stronger, I have a ton of energy and I'm becoming very pleased with how I look. You can join me in More ...

Keep me accountable. I cannot believe how good I feel in just 39 days of Chalean Extreme. I feel stronger, I have a ton of energy and I'm becoming very pleased with how I look. You can join me in doing the Chalean Extreme challenge. Its never too late to become a healthier you.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

Running

TurboFire® - primary program

Walking

Supplements:

Shakeology®

My Recent Activity

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WOWY SuperGym™

JaniceKrieger's Next Workout

5/23/2012
05:00AM-05:59AM P90X®

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My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
6106	Total workouts completed today
726	People in the gym at today?s peak
592	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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