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JarrodBarnett
Monroeville, OH
My name is Jarrod Barnett, Im 29yrs old and from North Central Ohio.

Here is some more information to give you a little better idea of who I am and where I have come from.

First and foremost everything I have in and have achieved in life I have to give thanks to my lord & savior. He's been a HUGE part of who I have become as a person and who I will continue to become as I grow as time
My Progress
My fitness goal: Lose Weight

Transformation story

This is the story that has gotten me to this point in my life and transformed me into who I have become and I absolutely love it.

Growing up I was a very skinny kid most of my life and More ...
This is the story that has gotten me to this point in my life and transformed me into who I have become and I absolutely love it.

Growing up I was a very skinny kid most of my life and going into being a teenager I started putting on weight. Some good and some bad. Playing sports and physical activity kept me active but I ate like total garbage so it pretty much evened out.

After high school I got into a serious relationship, got comfortable, physical activity was out the window and I was happy where I was. The relationship ended and one day I stepped on a scale and seen a number that I will never see again on a scale. I do not remember the exact number but it was in the ball park between 280-290lbs.

I knew I needed to do something so not really knowing what to do I headed to a supplement store to get some diet pills, I remembered hearing people say smoking also helped them lose weight so I picked up that habit along the way too.

Over the next 6 months or so I took the pills, smoked and ate once a day to drop the weight. Great way to do it right? HECK NO!

I mean God forbid I actually ate healthy and picked up working out and/or some physical activity to do it the right way. Its very unhealthy and dangerous but I was blessed enough to where my stupid choices didnt result in health issues.

Dropping to around 235-240 pounds I was happy there. I continued smoking, stopped the diet pills and ate normally once a day with some snack throughout.

I kept that weight steady for a few years then fell back into my eating ways. After weighing in just over 260lbs back in December of 2007 and being unhappy again I was bound and determined to do this and do this right.

January 1, 2008 - I said I was going to start a lifestyle change and stick with it. Everyone was "Yeah ok a new years diet. It wont stick." My thoughts are "Dont tell me I cant do something because I will do it just to show you that I can, I'll be good at it and stick to it!". My mind was made up... it was game time!

I didnt have anyone in my life who was really interested or serious about getting in on this with me so I prayed for strength & will power and I dove in head first. I got my plan of attack to start a workout and eating routine, got my head into it and put it into play.

Since January 1, 2008 I havent looked back and NEVER will. Im proud to say that I am now 204lbs and in the best shape of my life not only physically but also mentally. I have lost the weight, kept it off and just continue to further progress in my journey of body and life transformation. I workout at least 5 days a week, Im working on toning and dropping a little more weight. Between regular workouts and Beachbody products such as the supplements and P90X & Insanity I KNOW that anyone can do this!

A great part of being successful at reaching and achieving your goals that Ive found is surrounding yourself with people who I can help and also people who can help me. If someone is negative they do nothing but harm you. You dont need them in this journey.

You remember how I said I didnt have anyone in my life who wanted to start my lifestyle change with me back on January 1, 2008? Well once they started seeing my results, my attitude change, my confidence going up, etc.. they started to realize that I DID do what I said and that I still continue to do it and they want to be a part of it now. I always have people asking me questions and asking for help. Its great to be able to do that for them now.

Along with having the strength & will power to lose the weight I also was able to quit smoking after 7 years while continuing to lose weight & become fit at the same time. They say when people quit smoking they gain 10-15lbs. NOT ME! I lost it!

People cant tell me that stuff can not be done. Im living proof. IMPOSSIBLE or CAN'T are words for people who are too lazy to try.


Philippians 4:13 - "I can do all things through Christ who strengthens me."


"DETERMINATION GOT ME HERE... MOTIVATION KEEPS ME HERE." - Jarrod Barnett

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
P90X One on One®
INSANITY®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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