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KellyYonkers
Grandville, MI
I first started getting in shape - ever in my whole life - 6 years ago. This past year - since April 2008 - I was put on a very demanding project at work and lost myself for a while. The project has settled down and I am ready to take on the best year yet. 2009 is going to be my year I can feel it!

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I left that there because when I wrote that
My Progress
My fitness goal: Lose Weight

Transformation story

I just finished my first round of P90X!
I am starting Insanity today - Happy Halloween!!! More ...
I just finished my first round of P90X!
I am starting Insanity today - Happy Halloween!!!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
10-Minute Trainer®
Slim in 6®
Power 90®
Turbo Jam®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X Protein Bars
My Recent Activity
KellyYonkers has just added a blog post.
9/18/14 6:47 AM
KellyYonkers has just added a blog post.
9/16/14 6:28 PM
KellyYonkers has just added a blog post.
9/15/14 6:38 PM
KellyYonkers has just added a blog post.
9/2/14 6:53 PM
KellyYonkers has just added a blog post.
9/1/14 5:20 PM
My Blog

09/18/14
As you can see from the top three pictures that were taken near the end I was getting my behind kicked in last nights workout LOL I am suprisingly not super sore this morning. We will see what More ...
09/16/14
Day 2 of Body beast - I wonder if I will be able to walk to bed in the next 15 minutes? My legs are shaking and I'm sitting on the floor! Build Legs was the workout of the day and many I had to do More ...
09/15/14
Happy Monday I started Body Beast today. My arms are going to feel this tomorrow! It was Chest/Tri's and wow - that was a major burn I got on for sure! I am not proud of where I find myself at More ...
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