Team Beachbody ¡preestreno!Español Guest

So i began my transformation a year ago in January, 2009. I woke up one day, after getting a copy of P90x and said to myself, it is that time. Meaning, I was just tired of sitting around, not doing anything day to day and got off the couch and dove in head first. I have not looked back ever since. The first week was tough. I hadn’t been that sore in years, many many years. But, every time it got me down, I would just look at my kids and family and say, this is for them and for me so that I can be a better person. And what a change it has been.
Prior to this date, I had tried the whole gym thing and created nothing but a yo-yo effect for me. I'd sign up, go for a few weeks dedicated and then taper off. Find another one that seemed more my style, and the same situation. I couldn't get myself into a rhythm or mode that felt right. I couldn't find the 'motivation' to say get off the couch, get dressed in some workout clothes, get in the car, drive, etc. and begin working out, and the process in reverse. It would get cold out and I would say, I can do this later. So finally I found something that seemed perfect. Home based exercises. Gee, let's try this out. The instructor has a great attitude, there is this community wrapped around them and wow, from Day 1 through Day 189 I have been living the Beachbody life. I have been enjoying every minute that I work out because I know that there is support and help behind me.
Before I started all of this, I use to eat pretty badly. I would drink 3 or 4 POP's daily, I'd eat candy bars that had no value, and just wouldn't go near fruits, vegetables or anything that seemed to be healthy. Fast food seemed to be my daily diet. Now, 1 year later, I have changed my habits incredibly. I eat fruits, vegetables, lean meats and chicken. I drink strictly water and I feel great. I have a great food routine that has worked for me now and I'm seeing the benefit. And for full disclosure and honestly, because without what's the point, I still have on occasion a pop (diet mind you). I still will go to a restaurant that doesn't really have food's that I want to eat, and I will get the best thing I can find and remove all the unwanted 'junk' that they put in it. When you have kids, you sometimes have to make certain sacrifices for their enjoyment. But it’s all about consistency!
I've transformed myself with the help of multiple beachbody products. P90x and Insanity so far have been my saviors! Tony Horton's amazing attitude towards life and fitness, and the BeachBody's unrivaled community have given me the tools that I can use to keep myself on track for the rest of my life!
Let me help you also as a Coach and get you going in the right direction. Contact me to talk about it. I would love to hear your story and what we can do as a community to assist. Just take that step.