I'm a Coach!


Before

After


kimbercastle
in Indiana

totallyfit

I WON
$1000
in WOWY yesterday!

I worked out at
3:55 PM PT and did
Power 90®/Sculpt 3-4
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Workouts
My Buddies
My Favorites

My Fitness Goals:

"Win the Canadian World Qualifier in June 2008"

My Progress:

Down 10 Pounds

My Stats:

My Statistics
Weight 152 lbs 115 lbs
Body Fat 24% 10%
Profile Last Updated: 5/16/08

My Personal Bio:

Kimberly was featured on the Oxygen Magazine Fat Loss Issue in Jan 2007 for loosing over 40 pounds. She is a Canadian National Figure Competitor and works directly with Oxygenfit as one of their authorized product representatives.


My Transformation Story:

My weight loss journey started in October 2005 when I moved back to Canada after living and traveling the US for 3 years in my job as an Interior Designer. Living in hotels and eating in restaurants for nearly every meal, my only workouts consisted of an occasional run every now and then; I had gained more than 20 pounds. Having turned 30 in April 2005 I was no closer to reaching my personal goal of being in the best shape in my life. I joined a gym as soon as I moved to Calgary and hired a personal trainer. I knew that this was a step that I had to take. This was my chance to make a fresh new start and create a new outlook and healthy fitness routine for my new life back in Canada.

Working out 5 days a week and starting to show some progress my trainer suggested that I consider competing in a figure competition. I quickly dismissed the suggestion telling him how crazy that was and that was something I could never do however, after some continuous suggestion I decided to do some research on competing and so I made the decision to train for my first figure competition.
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