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larrhall

Palo Alto, CA

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I am now several weeks into P90X and having a great time. What is P90X? It is a series of workout videos that contain all the exercises and movements to raise your fitness to an 'extreme' level. The idea is that if you follow the program for 90 days, working out six days a week, you will transform your body.

If you are in tremendous shape right now, then following the 50 minute workouts six days a week will indeed turn you into something amazing. If you are in good shape and need some ramping up, you can substitute another of Beachbody's programs. My own path is to combine gym workouts and tennis while mixing in the Tony Horton P90X series 3-4 days a week. At the moment, I am able to do about 35 minutes of the videos I have followed. Will my transformation take longer than 90 days? Well, it will be an ongoing process. There is no end point, just a series of stepping stones to better fitness and health.

I am also taking Shakeology, which is a nutrient-rich meal substitute and diet changer. Try it!

Larry

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My fitness goal: Lose Weight

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