Team Beachbody ¡preestreno!Español Guest

I don't have a dramatic transformation story; mine has happened slowly over many years! As I mention in my bio, I was not athletic as a teen. I didn't like competitive sports and was intimidated by them. I was slightly overweight then, more out of shape than anything. I found exercise in college. I started to run with my roommate (workout buddies really do help!), then I discovered the pool at our college rec center. I swam a mile almost every day. Of course all of this cardio paid off, but I actually became too thin and didn't have enough muscle. Once I graduated, I moved home and joined a gym. That is when I discovered my love for the weights! Weightlifting gave me more self-confidence and changed my body more than any amount of cardio ever did!

Since then I have always kept weightlifting in my exercise life. I have two children, 13 and 11 and a great husband. Needless to say, I had to work hard to get back in shape after both pregnancies. Don't despair, ladies, it can be done! I did it, so can you! No time to go to the gym? What if you could just put in a DVD while the kids nap and completely change your body while staying home?

I loved the way I felt from daily exercise so much that I eventually decided to become a personal trainer. I have been certified since 2002 and love to help people set and achieve their goals. I always have new goals for myself, too. I think that is very important so that we don't get sick of exercise. I am now 48 years old and honestly in the best shape of my life. I recently discovered Beachbody when I saw the Insanity info-mercial. I am a big fan of bootcamps, so this style of working out really appealed to me. I have almost completed Insanity, less than two weeks to go. It has REALLY improved my abs and core strength. I didn't take before pictures but will be posting my pics at the end of Insanity. I recently received P90X and started on November 2nd. I am into week 3 and feeling great! Does anyone want to go on that journey with me? I will help you every step of the way. Having a workout buddy is so important!

Please feel free to contact me with any questions about Beacbody, Team Beachbody or any of their awesome programs. I check my email frequently throughout the day so I will be able to answer your questions quickly. My email is www.beachbodycoach.com/luvs2workout.
Check out Beachbody's awesome resources and get ready to get in the best shape of your life! As my bootcamp instructor always said...."Join me, won't you?"