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mathewAlbert

Columbus, OH

Hello, my name is Mathew,I am a Certified Personal Fitness Trainer. For many years I have been involved in changing lives for the better and have helped many achieve their fitness goals through proper nutrition, cardio and weight training. I am married to a wonderful woman who supports my business and helps me to stay fit and active.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Hip Hop Abs®

Turbo Jam®

Tony & the Folks!

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

My Recent Activity

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WOWY SuperGym™ statistics more statistics
13834	Total workouts completed today
670	People in the gym at today?s peak
570	People working out now

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