Today marks the end of Day 7 of my P90x2 Journey. What do I feel like, I feel amazing, I feel incredibly sore, I feel empowered, and I feel like I have had a rebirth! See I started my P90x journey in June of 2009 when I returned from a trip to Cancun 30 lbs heavier then my 70lb weight loss a couple years prior. Here I was AGAIN dealing with my weight, I had lost all this weight, felt incredible, thrown into parenthood after adopting our 2 little girls and the weight was creeping back up….Fast Forward 90 days, I was back down but had way less body fat and ACTUALLY had ABS. I had never had ABS in my entire life. Thank you Tony Horton and P90x. So I became a coach because I wanted to make sure I payed it forward. I wanted to make sure I have the support and guidance so important in all Beachbody programs. Fast Forward 2 + years later…I am in the same size, lost some muscle definition and gained some body fat..all due to going through the motions for 2 years…I had plateau’d but HECK I would rather that be the case then be in the same position as before, but I had reached a point where I WANTED MORE.  READ MORE and See MY VIDEO BLOG 

How do I get started in a fitness program?

Chose a program that is fun for you so that you will stick with it.

By Anna Gray

For years I have ridden the rollercoaster of Weight Loss as I am sure 90% of the US population has.  In the past I found things that worked for me like Weight Watchers Online and working out in the GYM.  It worked at the time, no doubt about it, I lost 70 lbs and felt pretty darn good.  You can see my storyHERE.  But what happens when life gets in the way and you put away the “OnLINe point system”.  Well what happens is that you get comfortable and feel like you have control, that you know what portion control is and that since you worked so hard you deserve to enjoy yourself.  UH OH! What happens, you GAIN 30 LBS hello!!!

That is my sob story and I know many others that have done the same thing, so how do you reach that point where you are ready to jump back into SOMETHING but what is that something??? READ MORE

Feel free to check out my story!  Beachbody recently featured me and shared my Success with Fitness and with the Coaching Opportunity.  Would love your comments.

http://www.youtube.com/watch?v=lmt2kJqSjgk

Anna Gray

http://coachannagray.com

So I figured instead of blogging who am I and how and why I became a coach I decided to put a little video together sharing my fitness journey, please check it out:

http://www.youtube.com/watch?v=UuFthH_Cxms

Anna Gray

Independent Diamond Beachbody Coach

Now is the time!  It is the end of the year, you are trying your best to live a healthy lifestyle.  You are inspiring others to do the same by your attitude and how you feel..Its just contagious.  At least that is my experience.  What do most people do January 1st?  They make New Years Resolutions!  Typically those resolutions are to make a change in their life and most of the time that involves losing weight and being fit.  Most people head straight to the gym and open a new membership with the intention on using it, but reality sets in and time gets away from them with their busy lives.  Why not offer a better alternative to your friends and family....workout at home!!!  That is what I have done since June of 2009 and have not stopped, I feel the best I have ever felt because of the workouts and best of all the Beachbody Support System.

I watched the Biggest Loser Finale last night and the winner commented about his journey since he has been home and he said the reason why he was successful while he has been home is that he had a support system to rely on from the former guests on the show...People that had been in his same situation. There is nothing different about Team Beachbody Coaches, we are the support system we desire and need and offer those around us.  YOU DONT GET THAT IN A GYM!!

So align yourself for this time of the year as I already know that Beachbody will be Launching some great opportunities in January.  Get in now and enjoy what being a coach as to offer when the wave hits.

IF you need more information on coaching. Watch this great video that explains Team Beachbody

http://bit.ly/whatisteambeachbody

if you dont have a free team beachbody account, you can have one HERE

To Sign Up as a Coach Before Dec 31st while you still can for Free, Here is the LINK

I WANT YOU ON MY TEAM....please message me any questions or comments, I would love to hear from you.

Anna

Independent Diamond Beachbody Coach

coachannagray.com