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First week of P90X2...

Love it. Here we go.

USA Masters Championship

Wrapped up a great week at Nationals. 6th Place in my first Pentathlon and 2 Silver Medals in the 4x100m and 4x400m relay. Keep training and stepping up my game. World Master Games 2011 (might do the Decathlon). Off to push play.

Seattle Master's Championship

What a great day. Learned how to throw the Javilen (35.5) and discus (21.44). Long Jump, still working out the bugs 4.29m, 400m-57.4 and finish with an 800m at 2:14.67. It was a fun meet. Nationals next week.

Finished but not done

Today was my last P90X workout. This is the first round I have completed from start to finish in 90 days. It works for sure. Final results: 178lbs, BF %9.2, Waist 31". Bless God!

Quick Check

Woke up this morning, did a quick scale check and waist measure. 183.5 and 31 1/4. P90X works like designed. Off to do Shoulders, Arms and AbRipperX. See ya.

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