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Exciting day

I became a Coach today and am very excited to help and learn from others. I have totally changed my ways of living and thinking in the past 6 months, my husband does not know what to think. I feel I am a much happier and motived person. The biggest adjustment is the nutrition part of the program. I am an eater, I will admit, but now I just do it more healthy. My trip to the Scottsdale Fitness Camp and learning from Tony and Missy was a real eye opener. I finally got it, the whole thing about healthy eating to help with your exercise results. I will say I have many temptations, still trying to get bad food away from the rest of the family, but I feel I am doing a good job.


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