Team Beachbody ¡preestreno!Español Guest

Hey everyone! The new and improved P90X2 will soon be out, if you are a coach on here and want to pre order go in and replace the XXXXXX with your coach id number. Go check it out! It won't be out until Dec 25. but that is only to pre-order'ees.

Kevin

Hello everyone, sorry it has been a while since I have been on here. I had heard of something that completely shocked and awed me in such a way that I HAVE to give it out to the rest of you, especially the ones that are looking to get into championships, or biggest weight losing competitions. People have been known to lose up to 20+ lbs in a month. I will list a few sites:

I prefer this one.

http://www.skippypodar.net/Fitness/carbcycling.html

This is just as good.

http://www.bodybuilding.com/fun/par30.htm

Well I finally finished my first round of 90 day P90X, in Afghanistan! I wish my diet could have gone along with it, but sadly I do not get a choice of what I get to eat out here. I am about to start back up in the states and then I will add the diet to the mix, and then we will see the major differences in it!! Cannot wait!