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October 24, 2010 11:02 AM

I can research the latest and greatest fat loss information all day long! (sometimes I do! Mostly on the weekends! ;) But it doesn't matter if I have the GREATEST plan , menu or ideas if I don't take ACTION. I decided to stop thinking about it, dreaming about it and procrastinating. We can't WISH it would happen. TAKE ACTION and it WILL happen!!

I'm here for ya!

Angela

By CoachAnge

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Keep MOVING FORWARD!

November 22, 2009 5:48 PM

Making consistent positive changes every day is really making a difference! If I fall off the wagon- BACK on right away! Making good choices in eating clean and working out are key to success. It doesn't have to be STICT or SEVERE but it does have to be CONSISTENTLY. We can do this- Get better EVERY day! :)

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EATING CLEAN is where it's at!

September 26, 2009 4:48 AM

LOVE the Beachbody workouts! TURBO ,Chalean Extreme, P90X - BUT I have learned that in order to get results- we HAVE to pay attention in the kitchen! Simple concept - Let's DO IT!

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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