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I started my journey of fitness 2 years ago and I am amazed at the things I have been doing ...things  I never even imagined I would ever done before. Lat week I ran in my first 5k race. Tony Horton, creator of P90X, was the honorary marshall. It was close to 100 degrees that morning. I ran my best and finished the race. When I crossed that finish line it felt like I had run a marathon. It felt soooo good!

On June 26th I attended and participated in an amazing event, Super Saturday with Tony Horton. The day consisted of 2 workouts with Tony, Tony's 11 Laws of Fitness (here is the link to his funniest clips from the seminar:
http://www.youtube.com/watch?v=sRzi-0yF_k4
a coach opportunity seminar and a healthy eating seminar from Tony's personal chef, Melissa Costello from Karmachow.com.
I also had the privilege of showing my success story video and introducing Tony before his 11 Laws:
http://www.youtube.com/watch?v=mbI8suPHD_E

If you ever get the chance to see Tony Horton or attend a Beachbody event, do so...you wont regret it!!
http://www.bodyspiritone.com

Anne Kearns Fers
Independent Beachbody Coach
CT Beachbody Coach

This is Day Three of my Shakeology fast and Im feeling great. I just felt I needed to do some kind of a fast or cleanse so I chose Shakeology...three Shakes a day plus one salad for dinner. Remarkably, I havent been too hungry. Ive tried fasting before and always found myself craving food, but not so with the Shakeolgy fast. Ive dropped a couple of pounds too! I will be back with a full report of my results.

Thank you to my good friend Tony Horton, who has changed my life for ever! I started my fitness journey in April of 2008, 3 months before my 50th birthday.  Almost 2 years later I have kept off the 30 pounds I lost and continue each and every day to eat right and exercise. I will never stop!