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P90X - Day 26 - Yoga / See Facebook for Day 1-25

I am a little behind the times in realizing that I should be Bloging my daily food and workout info here.  I have been doing so on facebook, but can certainly cut and past the facebook post to this link.

I'm finding the facebook posts (and now these) to be very useful in being accountable to the workout and meal plan.  Facebook friends and readers of this blog get to hold me accountable for my workouts and food intake.  It's worked great so far!  I was behind one day, but skipped the stretch yesterday in favor of Core Synergistics, and am no on track...essentially in the 26 days I have missed no workouts!!

In 26 days, I've definitely seen a drop in weight as well reduction in body fat.  I'm look forward to advancing on those gains.

If you'd like to read my posts for days 1-25, pleaswe contact me so we can link up as facebook friends.  I'll have pictures coming this weekend as a pregress indicator.  Am excited to see the results!!

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