Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
June 29- more rain

ANOTHER chilly, rainy day in Maine!   That's okay because Tony's One on One Butt routine got me warmed up in a jiffy!   I had not done this one before and it was great!   Boy, using those big muscle groups really gets the sweat pouring.  It had some new moves in there too.  

Eating has not been the greatest.   We have had too many activities letely that have made it hard to plan.  Not an very good excuse!   Yesterday my son's community band  performed about an hour away at the Owl's head Transportation museum( fun!) and by the time we got out of there it was 2:30 and we were starving!   We stopped at a mexican place around 3:00 for soem "Linner"  I ordered a butternut squash enchelada with blackbeans and rice.  it was amazing, but had far too much cheese all over it to call it a healthy choice.  I also had a light beer with lime.  It was my first drink in months, but still not a great chioce.  

Today's eating is off to apretty good start.  I had home made wheat toast (with flax and pumpkinseeds in it) and recovery drink after the workout.  I am about to go and get some chicken breast over some lettuce for lunch.    


  • Comments
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips