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Today's workout was kind of rough.  After getting home from work, I was exhausted.  I had to be at work by 6:30AM and moved constantly.  As the store manager of a major retail chain of stores, one can imagine that I am always on the move.  Maybe a 15 minute rest here and there.  After taking a brief nap I jumped into the workout.  I was able to power through it, but I can tell that my energy levels had been tested.  I feel good though and I am glad I dug deeper to push play.


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